Supplements to anti-aging
Supported by NMN, Resveratrol and CoQ10.
These 4 supplements are most commonly used to anti-aging. For each one you see the three best offers by real price per dose, from German webshops. Click through for the full comparison.
NMN (nicotinamide mononucleotide) is a precursor to NAD+, a coenzyme central to cellular energy production and DNA repair. NAD+ levels decline with age. NMN supplementation is promising for energy improvement and longevity, but human research is still in its early stages.
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Resveratrol is a polyphenol found naturally in red grapes, red wine and berries. It activates sirtuins, proteins involved in cell health and lifespan regulation. Despite promising animal research, evidence in humans remains limited.
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CoQ10 (coenzyme Q10) is a substance found naturally in every cell and plays an essential role in mitochondrial energy production. Production decreases with age. Supplementation has been studied particularly in cardiovascular disease, fatigue and as a complement to statin use.
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Quercetin is a flavonoid found abundantly in onions, apples and berries. It has potent antioxidant and anti-inflammatory properties and is being researched for its potential as a senolytic (clearing away aged cells). Interesting for allergies, recovery support and general health.
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Other health goals
Information is educational and not medical advice. Consult a doctor or dietitian for personal advice.